Simran Chopra weight lost Circumstances
Simran Chopra weight lost Circumstances 1.Post-Wedding & Health Factors Simran experienced weight gain after marriage, compounded by PCOS (Polycystic Ovary Syndrome)—a hormonal condition that can make losing weight tougher . Pregnancy Aftermath During pregnancy, she confronted gestational diabetes, followed by postpartum weight gain—adding around 20+ kg after childbirth. Health Crisis Her turning point came when she collapsed. Medical diagnosis revealed a degenerated disc, and being a breastfeeding mother meant she couldn’t use certain painkillers. She spent weeks in excruciating pain, moving only by crawling. 2. Turning Point: The Decision to Act Faced with immobility and pain, Simrun committed to regaining control. A personal trainer, Zainn Ovais, guided her via a balanced program of gentle cardio, strength training, and stretching—especially important for disc health and rehabilitation. Her motivation was two-fold: regaining mobility and better heal...